

Mental Health Awareness: Oliver Burkeman | A Contrarian Approach to Setting Your Goals for the New Year
May 23, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
The Antedote: Happiness for People Who Can't Stand Positive Thinking
01:40 • 3min
The Path to Success
05:00 • 4min
The Importance of Socialization in Journalism
09:08 • 4min
The Negative Effects of Parenting on High Performance
13:34 • 3min
The Delusional Optimism of Self-Help
16:20 • 5min
The Power of Positive Thinking
20:53 • 4min
The Power of Positive Thinking
24:43 • 5min
The Pressure of All Men
29:48 • 4min
The Importance of Spiritual Bypassing
33:57 • 6min
The Price of Having an Opinion
39:33 • 6min
The Contrarian View of Goals
45:15 • 5min
The Challenge of Successful Personal Change
49:46 • 3min
The Importance of Extreme Success
52:45 • 6min
The Journey of Freedom
58:17 • 2min
The Role of Media Consumption in Happiness
01:00:01 • 5min
The Unmistakeable Creative
01:04:48 • 2min
How They Made Each Other
01:07:00 • 2min