
Mental Health Awareness: Oliver Burkeman | A Contrarian Approach to Setting Your Goals for the New Year
The Unmistakable Creative Podcast
00:00
The Antedote: Happiness for People Who Can't Stand Positive Thinking
This week, we conclude our series for Mental Health Awareness Month by discussing what it means to achieve success on your own terms. We'll explore the importance of prioritizing your mental health and well-being on the path to achieving your goals. Oliver was raised as a Quaker; his father ran a grant-making foundation in the UK. He says he hopes his work helps people, but thinks that it's "a little more individualistic in a way"
Transcript
Play full episode