Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
Introduction
00:00 • 4min
The Importance of Rest and Relaxation
04:15 • 4min
The Law of Nature Is Change
07:56 • 3min
The Importance of Recognizing That It's Temporary
11:19 • 2min
The Importance of Listening to the Body
13:06 • 2min
The Effects of Alcohol on the Body
15:09 • 2min
The Power of a Strong Community of Men
16:47 • 3min
The Importance of a Quarterly Review
19:20 • 2min
The Value of Taking a Rest Week
21:44 • 2min
The Importance of Self Accountability
23:25 • 2min
The Importance of Taking Time to Process
25:29 • 5min
The Importance of Perspective in a Breakup
30:31 • 4min
The Power of Victimhood
34:59 • 2min
The Power of Ego
36:55 • 3min
The Pros and Cons of Ego in a Breakup
39:28 • 3min
The Power of Surrender
42:35 • 2min
The Power of Accepting Reality
44:54 • 3min
How to Surrender and Accept Reality
47:47 • 2min
How to Benefit From Losing a Relationship
49:40 • 5min
The Gift of Sharing a Lived Experience
54:12 • 2min
The Power of Surrender
56:25 • 2min
The Power of Perception
58:32 • 3min
The Importance of Surrendering
01:01:14 • 4min