Dinner SOS by Bon Appétit cover image

Dinner SOS by Bon Appétit

I Need More Exciting Work-from-Home Lunches

Aug 13, 2024
In this engaging conversation, Kendra, a food editor with a flair for crafting delicious lunch recipes, dives into the lunch rut faced by food scientists Kaitlin and her husband. They discuss how to breathe new life into work-from-home lunches, moving from monotonous yogurt to vibrant meals. Kendra shares exciting recipes like Salmon Nicoise Salad and Herbed Chickpeas, emphasizing meal prep, versatility, and the joy of using fresh ingredients. Listeners are encouraged to experiment and creatively use leftovers to transform their lunch routines!
29:41

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Meal prepping on weekends with versatile ingredients like salmon and eggs ensures quick, nutritious, and exciting lunches throughout the week.
  • Transforming mundane chickpeas into flavorful dishes through various cooking methods can elevate their appeal and encourage culinary innovation.

Deep dives

Overcoming Lunch Rut with Creativity

Many people fall into a rut when it comes to lunch options, often resorting to repetitive and uninspired meals. A caller shared her experience of relying on simple vegetables, hummus, and yogurt, which she found boring and uncreative. Despite being food scientists, they struggled to come up with innovative plant-based lunch ideas that were both healthy and exciting. This highlights the challenge many face with lunch preparation, emphasizing the need for thoughtfulness and variety in mid-day meals.

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