How to Age Up Best of “How To”: Spend Time on What You Value
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Nov 25, 2024 Ashley Whillans, an assistant professor at Harvard Business School, shares insights on balancing time, money, and happiness. She discusses the shift in priorities post-pandemic, emphasizing the need for personal fulfillment over constant productivity. Whillans highlights the importance of redefining success to align with individual values and promotes intentional scheduling for joy and rest. The conversation dives into the true nature of leisure and encourages listeners to reflect on their definitions of a fulfilling life.
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Personal Breakup
- Ashley Whillans, a Harvard Business School professor, experienced a breakup.
- Her partner said she prioritized work over their relationship, despite her research on time and happiness.
Time Poverty and Inequality
- 80% of working adults feel time-poor, impacting relationships and well-being.
- Time poverty disproportionately affects lower-income individuals due to systemic inequalities.
Busyness as Status
- In the US, busyness is a status symbol, unlike in some European cultures.
- This focus on busyness can lead to prioritizing work over personal well-being.
