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Negotiate Anything
From Pleaser to Power: Shifting Dynamics in Relationships with Natalie Lue
Nov 30, 2023
Natalie Lue, Relationship Expert, discusses the impact of people-pleasing on relationships and self-esteem. They explore the motives behind people-pleasing behaviors and unveil its hidden agenda. The importance of setting boundaries, saying no, and differentiating between desire and obligation is emphasized.
46:49
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Quick takeaways
- Overcoming people pleasing by setting healthy boundaries leads to greater authenticity and intimacy in relationships.
- Recognizing the motivation behind our actions and differentiating between desires and obligations can help us overcome people pleasing and set healthier boundaries.
Deep dives
Discovering the Power of Boundaries and Overcoming People Pleasing
In this episode, Natalie Liu, an expert in relationships and self-esteem, discusses the importance of overcoming people pleasing and setting healthy boundaries. She shares her personal journey of transforming from a people pleaser to someone who values herself and her needs. One key insight she provides is the need to differentiate between desires and obligations. By recognizing when we are people pleasing and learning to say no to obligations, we can experience greater authenticity and intimacy in our relationships. Natalie emphasizes that setting boundaries is not about being perfect, but rather about recognizing when we are prioritizing others at the expense of our own well-being, and learning from our experiences to grow and evolve.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode