Overcoming People-Pleasing Behaviors

This chapter delves into the personal journey of overcoming people-pleasing behaviors and the impact it has had on their relationships and self-esteem. They discuss experiences with emotionally unavailable partners, dealing with perfectionism at work, and battling a mystery immune system disease. The chapter emphasizes the importance of recognizing and understanding people pleasing, as it acts as a barrier to intimacy and damages both relationships and self-esteem.

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