Life's Teachers 12. Kate Berski - Why your 20s are NOT the best year's of your life
28 snips
Mar 23, 2025 
Kate Berski, an exit-entrepreneur and author of '30-phobia', dives into why your 20s aren't necessarily the best years of your life. She discusses the pressures of entering adulthood, highlighting that Gen Z is experiencing a unique crisis. Kate shares insights from her research on common obstacles people face in their 20s, such as goal setting and fear of regret. Tune in for her valuable tips on building a fulfilling life, embracing uncertainty, and redefining success to prioritize personal growth over societal expectations.
AI Snips
Chapters
Books
Transcript
Episode notes
20s Not Happiest Decade
- Your 20s are often not the happiest decade due to uncertainty and societal pressure to hit milestones.
- People tend to compare their reality to curated social media which steals joy and fuels anxiety.
Audit Social Media for Wellbeing
- Audit your social media; unfollow accounts that make you feel inadequate or anxious.
- Prioritize what you consume and who you surround yourself with to protect your mindset and mental health.
Ultimatum Led to Clarity
- Kate issued her boyfriend an ultimatum to propose by age 30 but ended up rethinking her priorities after he declined.
- Turning 30 without traditional milestones led her to embrace a life true to her values, not societal expectations.
