Life's Teachers

We all know at least one person who just lights up a room when they walk into it. They are able to make friends with absolutely anyone and there is just something about them which makes everyone love them.On today's episode, we discuss the qualities that these type of people possess and how you can adopt these qualities to become more likeable overnight. Specifically, I debunk:👉 The 6 key strategies you can adopt to become MORE LIKEABLE OVERNIGHT👉 The importance of showing a genuine interest in others👉 How to make others feel important👉 How to make friends with people where you share no similar interests in👉 3 key things to remember about someone which increases your likability tenfoldIf you are someone who is struggles with meeting new people and forming new connections, then this is episode the for you.Thank you for tuning into today's episode! Be sure to follow Lifes Teacher's on Instagram and Tiktok and share this episode to a friend or family member you think would benefit from it!​Instagram:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/lifesteachers/reels/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠​Tiktok: @lifesteachersIf you gained value from this episode, then be sure to leave a review and a rating! The more this podcast grows, the bigger the guests will be, the more stories we will be able to share and the more people we will be able to help!

It seems that the message that is portrayed online is that in order for you to attain success, "you must outwork the competition, put your head down and just grind". Yes, this works in the short term but in the long term this is doing you more harm than good. If you are just constantly working towards your goal, not giving yourself the appropriate rest, sacrificing sleep, relationships and both your mental and physical health, you can do some serious harm to yourself.The thing is if you are working towards your goal and you sacrifice your relationships in order to reach it, who are you going to celebrate with when you achieve it?On today’s episode, we discuss "The Danger that Hustle Culture can cause you" I debunk:👉 The harm hustle culture can cause👉 The importance in involving your loved ones in working towards your goals👉 How being a “lone wolf” can be a detriment to you👉 How taking MORE BREAKS means you can get MORE WORK done👉 The surprising reason why you may be working so hard👉 + many more topicsIf you are someone who is working tirelessly to achieve their goals, then this is episode the for you.Thank you for tuning into today's episode! Be sure to follow Lifes Teacher's on Instagram and Tiktok and share this episode to a friend or family member you think would benefit from it!​Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/lifesteachers/reels/⁠⁠⁠⁠⁠⁠⁠⁠⁠​Tiktok: @lifesteachersIf you gained value from this episode, then be sure to leave a review and a rating! The more this podcast grows, the bigger the guests will be, the more stories we will be able to share and the more people we will be able to help!

It comes to Sunday night and you have this newfound motivation that the next week you will start working towards your goals and build healthier habits. You then wake up Monday morning and you feel like a totally different person than the night before. You fall back into your old ways and before you know it its Sunday again. We often let one little slip up deter us but it is vital that we understand how important consistency is in order to grow. The power of just showing up and being consistent will change your life. On today’s episode, I share "Why you struggle with consistency" and how to overcome thisIn today’s episode, I debunk👉 The 3 key reasons stopping you from being consistent👉 How self-doubt plays a key role in your inconsistency👉 The compounding effect of staying consistent👉 The dangers of inconsistency👉 How consistency does not have to look the same every single dayIf you are someone who struggles with consistency, then this is episode the for you.Thank you for tuning into today's episode! Be sure to follow Lifes Teacher's on Instagram and Tiktok and share this episode to a friend or family member you think would benefit from it!​Instagram:⁠⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/lifesteachers/reels/⁠⁠⁠⁠⁠⁠⁠⁠​Tiktok: @lifesteachersIf you gained value from this episode, then be sure to leave a review and a rating! The more this podcast grows, the bigger the guests will be, the more stories we will be able to share and the more people we will be able to help!

I am sooo bad at making decisions. Whether its deciding what to eat at a restaurant, deciding what job you want, what university course you want to complete or even what you should do with your mates. Even making a small decision just feels overwhelming. You believe whatever decision you make, dictates whether or not you will enjoy the experience. But what if I told you there is no such thing as a bad decision? On today’s episode, I share "Why you find it so hard to make a decision" and how to overcome thisIn today’s episode, I debunk👉 Do pros and cons lists actually work?👉 The psychology behind WHY you are indecisive👉 How indecision can waste you heaps of time👉 The difference between indecisive people and decisive people👉 The importance of being comfortable with making mistakes👉 How you do not want to make a decision as you are scared of experiencing regretIf you are someone who feels overwhelmed when making decisions then this is episode the for you.Thank you for tuning into today's episode! Be sure to follow Lifes Teacher's on Instagram and Tiktok and share this episode to a friend or family member you think would benefit from it!​Instagram:⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/lifesteachers/reels/⁠⁠⁠⁠⁠⁠⁠​Tiktok: @lifesteachersIf you gained value from this episode, then be sure to leave a review and a rating! The more this podcast grows, the bigger the guests will be, the more stories we will be able to share and the more people we will be able to help!

Ahhh, the 3pm slump. I think we all experience this, don't we? Nothing like what a quick cup of coffee cannot fix - no you're wrong. It seems the more I progress through my early 20's, the more tired I feel. Does anyone else feel the same? On today’s episode, I share with you "Why you're ALWAYS tired" and how to fix thisIn today’s episode, I debunk👉 Why you experience the 3pm slump👉 How to ensure you optimise your sleep👉 How underestimated eating good food is for your sleep👉 Setting boundaries with your screen time👉 How transitioning from being a teenager to an adult can be EXHAUSTING👉 How one thing you do not realise that you are doing could be the sole reason you are constantly feeling tiredIf you are someone who struggles to feel alive when they wake up and just want to know how to feel less tired so you can make the most of the day, then this is episode the for youThank you for tuning into today's episode! Be sure to follow Lifes Teacher's on Instagram and Tiktok and share this episode to a friend or family member you think would benefit from it!Instagram:⁠⁠⁠⁠ ⁠https://www.instagram.com/lifesteachers/reels/⁠⁠⁠⁠⁠⁠Tiktok: @lifesteachersIf you gained value from this episode, then be sure to leave a review and a rating! The more this podcast grows, the bigger the guests will be, the more stories we will be able to share and the more people we will be able to help!

You are too scared to pursue what you want to pursue in life. You are afraid of going against the norm and you are too scared of what people will think of you. You are scared of the unknown but what if I was to tell you that there is beauty behind that?On today’s episode, I share with you "Why YOU need to start putting yourself out there" and the benefits that come from leaving your comfort zone. In today’s episode, I debunk👉 The power of putting yourself out there👉 How just saying "yes" can open so many doors for you👉 The importance of leaving your comfort zone to grow👉 The biggest fears that young adults struggle to overcome 👉 How confidence is developed👉 Why rejection can be the best thing for youIf you are someone who is afraid to pursue your goals and you are afraid of what people will think of you, then this is episode the for youThank you for tuning into today's episode! Be sure to follow Lifes Teacher's on Instagram and Tiktok and share this episode to a friend or family member you think would benefit from it!Instagram:⁠⁠⁠ ⁠https://www.instagram.com/lifesteachers/reels/⁠⁠⁠⁠⁠Tiktok: @lifesteachersIf you gained value from this episode, then be sure to leave a review and a rating! The more this podcast grows, the bigger the guests will be, the more stories we will be able to share and the more people we will be able to help!

Nick Bracks, the founder of “Move your Mind” joins us on todays episode sharing his unique story. Nick grew up in one of the most famous political families in Australia. Since 12 years old, he has been exposed to life in the public eye and was known as “the son of Steve Bracks”. However, disaster struck Nick in 2007 when going on a joy ride with his best mate, they experienced a fatal car crash that nearly killed them both. A near death experience is hard to deal with, let alone with it being the biggest news in the Australia media at the time. Since then, Nick took the opportunity to speak publicly about his battle with depression and anxiety, becoming a pioneer in mental health advocacy. He has developed a successful public speaking career on the topic of mental health, conducting over 1,000 talks at organisations around the world, including several TED talks. Nick has also featured on neighbours, dancing with the starts and is the founder of “Move your Mind” where he dedicates his life entire adult life to de-stigmatising mental illness through storytellingIn this episode we discuss:👉 The struggle of battling Tall Poppy Syndrome in Australia👉 Nick’s childhood and how he navigated being in the public eye 👉 The tragic night in 2007 which changed Nick’s life forever👉 How his personal struggles affected his relationships👉 How to calm an overthinking mind 👉 Struggling with isolation and feeling that he was not good enough 👉 + many more topics If you are someone who feels lost in life, is a chronic ovethinker and are scared to take the leap in doing what you want to do in life, ten this is definitely the episode for youBe sure to check out Nick on his socials below as well as on his website. - Instagram: @nickbracks- Website:Thank you for tuning in to today's episode! Be sure to follow Life's Teachers on Instagram and Tiktok and share the episode to a friend/family member you think would benefit from it- Instagram: @lifesteachers- Tiktok: @lifesteachersIf you gained value from this episode, then be sure to leave a review and a rating! The more the podcast grows, the bigger the guests will be, the more stories we will be able to share and the more lives we are able to impact

We have all been there. You are meant to be studying for your exam, completing your uni assignment, cleaning your room, you’re meant to be doing SOMETHING. But instead of doing that said thing, you are scrolling on your phone or doing anything else BUT that task. You are procrastinating, and we are all guilty of this. On today’s episode, I am going to give you 11 simple strategies that you can implement to better manage your procrastination.In today’s episode, I debunk👉 The power of knowing WHY you procrastinate👉 How common procrastinating is👉 The importance of setting self-imposed deadlines for tasks👉 The importance of rewarding yourself 👉 How procrastination can affect you in the long term👉 How procrastinating ISN’T a form of laziness but instead a coping mechanism for PERFECTIONISMIf you are someone who struggles to complete tasks you set for yourself and struggle with procrastination, then this is episode the for youThank you for tuning into today's episode! Be sure to follow Lifes Teacher's on Instagram and Tiktok and share this episode to a friend or family member you think would benefit from it!Instagram:⁠⁠ ⁠https://www.instagram.com/lifesteachers/reels/⁠⁠⁠⁠Tiktok: @lifesteachersIf you gained value from this episode, then be sure to leave a review and a rating! The more this podcast grows, the bigger the guests will be, the more stories we will be able to share and the more people we will be able to help!

Now I get it - going through a break up SUCKS. They are absolutely brutal, terrible and it feels like you are never going to be able to live without this person. But what if I told you that going through a break up could actually be the best thing that can happen to you?In today’s episode, I debunk👉 Why experiencing a break up can be the best thing that happens to you👉 How going through a break up can build a stronger bond with your friends👉 The importance of learning to be alone, not lonely👉 How going through a break up can give you clarity of the person you want to be👉 How going through a break up actually increases your chances of success👉 The foundations of a successful relationshipIf you are someone who is currently grieving a breakup or a questioning whether or not you're in the right relationship, then this is episode the for youThank you for tuning into today's episode! Be sure to follow Lifes Teacher's on Instagram and Tiktok and share this episode to a friend or family member you think would benefit from it!Instagram:⁠ ⁠https://www.instagram.com/lifesteachers/reels/⁠⁠⁠Tiktok: @lifesteachersIf you gained value from this episode, then be sure to leave a review and a rating! The more this podcast grows, the bigger the guests will be, the more stories we will be able to share and the more people we will be able to help!If you are really struggling with your mental health and do not know who to contact, the link to lifeline is down below: https://www.lifeline.org.au/

Kate Berski, an exit-entrepreneur and author of '30-phobia', dives into why your 20s aren't necessarily the best years of your life. She discusses the pressures of entering adulthood, highlighting that Gen Z is experiencing a unique crisis. Kate shares insights from her research on common obstacles people face in their 20s, such as goal setting and fear of regret. Tune in for her valuable tips on building a fulfilling life, embracing uncertainty, and redefining success to prioritize personal growth over societal expectations.