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Mentioned in 1 episodes

30phobia

Why your 20s suck and how to get unstuck
Book •
In '30phobia', Kate Berski provides a roadmap for navigating the turbulent waters of one's twenties.

The book addresses common anxieties, dispels societal myths, and offers practical advice for building a fulfilling life.

Drawing from surveys of over 2,500 women and interviews with 40+ experts, Berski blends personal experience with actionable strategies.

She emphasizes mental health, financial security, and authentic living over traditional milestones.

'30phobia' encourages readers to embrace uncertainty and find joy in the process of self-discovery, rather than fixating on rigid timelines.

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Mentioned in 1 episodes

Mentioned as the author’s book on overcoming the fear of turning 30 and navigating quarter-life crises.
28 snips
12. Kate Berski - Why your 20s are NOT the best year's of your life

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