Paranormal expert Kaedrich Olsen discusses the importance of shadow work and spiritual growth. Topics include defining the Shadow, the role of anger in spirituality, the nature of Shadows in human experience, and the impact of mastering Shadow work. Olsen also explores paranormal interactions, the amalgam of close relationships, spiritual transhumanism, and the misconception about spiritual growth. The conversation touches on the origins of thoughts and feelings, the concept of evil, and the importance of personal hardships in growth.
Shadow work is essential for personal growth and facing hidden aspects of oneself.
Embracing cognitive dissonance aids in challenging beliefs and fostering self-awareness.
Setting intentions to elevate energy attracts positive connections and transformation.
Enzyme formulations aid in digestion and systemic health through breaking down nutrients.
Exploring evil behavior involves understanding shadows and root causes for healing.
Shadow work leads to self-discovery by dismantling false personas and aligning with sacred energy sources.
Deep dives
The Transformative Nature of Shadow Work
Engaging in spiritual growth and development involves a destructive process where familiar aspects of life may no longer serve, leading to challenges with relationships and situations falling apart. Embracing this 'dark night of the soul' is essential for personal growth, paving the way to authenticity and attracting positive aspects that resonate with one's energy.
Understanding the Shadow
The shadow encompasses suppressed thoughts, emotions, and behaviors that hinder personal growth and resilience. Delving into shadow work involves recognizing and addressing these hidden aspects that no longer serve, ultimately uncovering hidden talents or gifts that were overshadowed by societal expectations or past experiences.
Embracing Contrast and Cognitive Dissonance for Growth
Recognizing contrasts and embracing cognitive dissonance are crucial for personal evolution. By challenging ingrained beliefs and behaviors, individuals can navigate shadow work effectively, fostering self-awareness and authenticity to align with their true purpose.
Intention and Resonance in Shadow Work
Setting clear intentions to grow, love fully, and contribute positively transforms one's energy frequency, attracting resonance with uplifting spirits and like-minded individuals. Being intentional in shifting perspectives and aligning with higher vibrations enhances shadow work outcomes, fostering personal transformation and attracting supportive connections.
Enzyme Formulation for Digestive Health
An enzyme formulation was developed to handle amino acids in a wide pH range and assist in breaking down protein, carbohydrates, fats, and fibers synergistically to aid in proper digestion. Additionally, differences between digestive and systemic enzymes were discussed, with systemic enzymes like nadokines or seropeptase being useful for reducing inflammation and scarring tissue.
Understanding Evil and Shadows
Evil was explored, ranging from human actions to philosophical concepts, including the trauma cycle perpetuating evil behaviors. The relationship between shadows and authentic evil was discussed, highlighting how distorted energy influences behavior. Various perspectives on evil were examined, emphasizing the importance of understanding the root causes of malevolent actions.
Life Review and Afterlife Perspectives
Discussions delved into the concept of life reviews after death, where individuals undergo a non-judgmental evaluation of their actions by higher beings. The process involves understanding one's life choices and their impacts, fostering healing and growth. Perspectives on evil actions and behavior were explored, focusing on the potential for healing and transformation in the afterlife.
Unlocking True Self through Shadow Work
Shadow work was emphasized as a transformative journey towards uncovering one's true self by confronting and healing underlying shadows. The process involves dismantling false personas created to fit societal norms and embracing authentic energy. By aligning with sacred energies and discerning relationships, individuals can raise their vibration and manifest their spiritual path.
Maintaining Energetic Hygiene and Self-Transformation
Strategies for energetic hygiene were highlighted, encouraging individuals to balance and clear their energies to prevent negative influences. Techniques like exalting to elevate one's energy and maintain a sacred state were discussed. The importance of questioning and testing messages, as well as seeking relationship congruence with sacred energy sources, were emphasized for ongoing self-transformation.
Promoting Holistic Health Practices and Celebrating Achievements
The 20th anniversary commemoration of Paul Chek's holistic health book, 'How to Eat, Move and Be Healthy,' was highlighted. The book's evolution and impact on guiding individuals towards holistic well-being were celebrated. Exclusive versions of the book, including a collector's edition signed by Paul Chek, were announced for readers to explore timeless health advice.
Technique of Worry Box for Emotional Release
Encouraging individuals overwhelmed by constant busyness to take time to acknowledge negative emotions like heartache or anger, a significant technique involves scheduling specific 'worry time' to focus on underlying concerns. By dedicating a few minutes daily to 'worry like a pro,' participants are tasked with recording their worries on paper, subsequently placing them in a designated 'worry box' after the session. This exercise, likened to deepening worry intentionally, enables individuals to confront and compartmentalize anxieties effectively, leading to profound realizations about the insignificance of prolonged worries and the draining nature of incessant fretting.
Externalizing Negative Emotions through Art Therapy
An effective method for managing emotional imbalances involves capturing negative feelings through art without censorship to visualize and externalize these emotions. Termed 'turning shit into flowers,' this exercise encourages individuals to represent emotions authentically on paper before transforming them into positive imagery or symbols, promoting introspection and creative resolution. By acknowledging and converting negative emotions into constructive depictions, individuals can release pent-up frustrations, fostering self-awareness, emotional processing, and personal growth.
Shadow work is so important if you want to learn about the unconscious roadblocks that prevent you from living your very best life. So how and where do you begin to do the work?
Learn why the Shadow is a normal part of everyone’s life and the one thing people are never told about spiritual growth with paranormal expert, teacher and author Kaedrich Olsen in this illuminating Living 4D conversation.
Check out Kaedrich’s audio program with Paul — Are You Possessed? — where they share their extensive experience with entity possession at the CHEK Shop.
Timestamps
Kaedrich defines the Shadow. (3:45)
You can get angry and be a spiritual person at the same time. (7:06)
Shadows are natural, normal parts of the human experience, and not evil. (17:13)
Why kids in the same household can live very different lives. (25:07)
Fun things happen when people begin to master their Shadow work. (36:00)
Similarities attract and perpetuate: Kaedrich’s first rule for working with paranormal interactions. (40:53)
“We are an amalgam of the five people we keep closest to us.” (49:59)
The Shadow and evil. (1:02:03)
Spiritual transhumanism. (1:10:04)
“Ninety percent of our thoughts and feelings do not originate with us.” (1:22:13)
What is your goal state? (1:28:00)
Are we meant to experience hardships? (1:39:55)
One thing people are never told about spiritual growth. (1:47:48)
The alpha point. (1:51:47)
Do you need to schedule a half-hour a day so you can feel like crap? (2:02:03)
Have fun: One of Kaedrich’s rules for interacting with the paranormal. (2:10:00)
