The Therapy Edit

One Thing with Natasha Devon on parenting in a digital world

Jun 23, 2023
Natasha Devon, award-winning author and mental health campaigner, shares practical takes on parenting in a digital age. She urges curiosity in conversations and joining kids in their online world. Topics include spotting misinformation, building critical thinking, avoiding echo chambers, and modeling mindful tech habits for different ages.
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INSIGHT

Your Pre-Internet Perspective Matters

  • Parents who experienced life before social tech hold a unique perspective to share with digital-native kids.
  • Capturing that bridge perspective in guidance helps future generations who won't know life before the internet.
ADVICE

Lead With Curious Questions

  • Approach conversations about mental health and technology with curiosity and open questions.
  • Ask to see apps or watch games so you learn the tech and build trust with your child.
ADVICE

Invite Them To Teach You

  • Invite teenagers to 'teach up' and show you their apps to build connection.
  • Use that time as quality, teachable bonding while you learn the platforms together.
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