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Optimal Relationships Daily - Dating, Marriage & Parenting
1959: Feeling Unloved: “You Don’t Love Me, Nobody Loves Me” by Vironika Tugaleva on What We Tell Ourselves About Love
Nov 11, 2023
11:15
Snipd AI
Vironika Tugaleva explores self-love's impact on relationships, challenging negative self-perception. Talks about obsessive self-modification, distorted relationships, and finding acceptance. Reflects on past relationships and the importance of self-realization. Emphasizes accountability in relationships and how it empowers individuals.
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Quick takeaways
- Self-love should not rely on others, as it is an internal process.
- Blaming others for our pain perpetuates self-destructive behaviors and prevents personal growth.
Deep dives
The Impact of Negative Self-Talk
Veronica shares her experience of struggling with self-loathing and the belief that others were responsible for her pain. She chronicles her journey of obsessive self-modification and how the distraction factor would fade, leading to deeper self-destructive behaviors. She realized that her inner critic was the source of her suffering and that blaming others only perpetuated it.
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Discover
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