
The Art of Manliness
Of Strength and Soul — Exploring the Philosophy of Physical Fitness
May 6, 2024
Joe Lombardo, a strength enthusiast and writer, delves into the philosophical dimensions of physical fitness. He discusses how ancient Greeks viewed fitness as essential to personal and social virtues, highlighting a neglect of the body as a moral failing. The conversation also touches on early Christianity's complex relationship with exercise and the muscular Christianity movement. Lombardo shares insights from Yukio Mishima, exploring how strength training connects to confronting mortality and achieving spiritual enlightenment.
57:31
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Quick takeaways
- Physical fitness is intertwined with spiritual growth and mental well-being, as seen in historical perspectives.
- Embracing strength training not only enhances physical health but also fosters emotional and spiritual development.
Deep dives
Exploring the Philosophy of Bodily Exercise
The podcast episode delves into the philosophical aspects of bodily exercise, highlighting the connection between physical fitness, mental well-being, and spiritual growth. It discusses how historical figures like ancient Greeks and early Christians viewed exercise as a means to develop personal and social virtues. Through the conversation with Joel Embardo, the importance of physical training in shaping not just the body but also the mind and soul is explored.
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