Sun and Steel

Book • 1970

Yukio Mishima's "Sun and Steel" is a unique blend of autobiography, philosophical essay, and physical training manual.

Mishima details his rigorous physical training regimen, emphasizing its impact on his mental and creative life.

He connects physical discipline with spiritual and artistic growth, arguing that the body is a crucial vessel for self-expression and self-discovery.

The book offers a compelling exploration of the relationship between physical strength, mental fortitude, and artistic creation.

It remains a powerful testament to Mishima's dedication to self-improvement and his complex artistic vision.

Mentioned by

Mentioned in 3 episodes

Mentioned by

Joe Lombardo

for his unique perspective on strength training and its relation to life and death.

87 snips

Of Strength and Soul — Exploring the Philosophy of Physical Fitness

Mentioned by

Marcus Fallon

in relation to the connection between physical transformation and mental change.

An Interview with The Golden One about being Glorious

Mentioned by

Mark Walsh

and

Patrick Saltykov

in discussions about samurai culture, aesthetics, and the search for meaning.

687. Masculinity, Meaning, and the Modern Crisis - With The Warrior Philosopher

Mentioned by Jack and Levi as a book about self-discovery through bodybuilding and the relationship between the author, words, and the external world.

#37 Sun and Steel - Yukio Mishima

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