

#37 Sun and Steel - Yukio Mishima
Mar 12, 2023
The discussion dives into Yukio Mishima's 'Sun and Steel,' exploring the intricate connection between physicality and identity. Insights are shared on the camaraderie found in collective physical challenges like marathons, while the absurdities of fitness culture and body image are humorously critiqued. The podcast reflects on the philosophy of beauty and mortality, along with the balance between discipline and authenticity in bodybuilding. Personal anecdotes highlight how Mishima's ideas resonate in contemporary fitness and self-discovery.
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Transcript
Episode notes
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Intro
00:00 • 2min
Exploring 'Sun and Steel': Muscle, Mind, and Memory
02:27 • 17min
The Erosion of Experience through Language
19:46 • 6min
Embodied Experiences: Movement and Mindfulness
25:21 • 17min
Misconceptions About Creatine and Media Sensationalism
41:59 • 2min
The Absurdities of Fitness Culture and Body Image
43:33 • 2min
Mishima on Tragedy and the Body
45:38 • 5min
Squat Mechanics and the Importance of Form
50:14 • 2min
Mind, Body, and Mishima's Philosophy
52:11 • 16min
The Pursuit of the Ideal Physique
01:07:56 • 2min
The Paradox of Individuality in Bodybuilding
01:09:30 • 20min
Beauty, Mortality, and Human Experience
01:29:19 • 21min
Philosophy and Physicality in Mishima's 'Sun and Steel'
01:50:06 • 14min