#37 Sun and Steel - Yukio Mishima
Book Club From Hell
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Embodied Experiences: Movement and Mindfulness
This chapter contrasts cognitive-focused professions with the importance of bodily awareness, particularly during lockdowns. Through personal anecdotes and philosophical reflections inspired by Yukio Mishima, it explores the connection between physical exertion and mental clarity. The speakers also discuss the camaraderie found in collective physical challenges like marathons, highlighting how shared struggles create profound connections among individuals.
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