Joe Lombardo

Joe Lombardo, a strength enthusiast and writer, delves into the philosophical dimensions of physical fitness. He discusses how ancient Greeks viewed fitness as essential to personal and social virtues, highlighting a neglect of the body as a moral failing. The conversation also touches on early Christianity's complex relationship with exercise and the muscular Christianity movement. Lombardo shares insights from Yukio Mishima, exploring how strength training connects to confronting mortality and achieving spiritual enlightenment.