The Wellness Process 79. Trust The Timing Of Your Life with Almost 30's Krista Williams & Lindsey Simcik
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Sep 16, 2025 
Krista Williams and Lindsey Simcik, co-hosts of the Almost 30 podcast, share their journey of friendship and professional growth. They discuss trusting the timing of life, navigating personal transitions, and the essence of authenticity in building a purpose-driven business. The duo explores the role of mindfulness, self-love, and intuitive decision-making in relationships. They emphasize the importance of self-discovery practices and their new book as a guide to personal transformation, all while encouraging listeners to embrace their true desires.
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Origin Story On Closet Floors
- Krista and Lindsey met via SoulCycle and launched Almost 30 recording on their closet floors in 2016.
- They practiced for months, evolved their content, and released weekly episodes that grew with them.
Blueprints Mislead Creative Paths
- Krista says modern creators chase others' blueprints and lose their unique path.
- Starting without a template let them experiment and build authentic offerings.
Try Soul Journaling Daily
- Try soul journaling: meditate briefly, address your soul, then free-write answers to questions.
- Use the practice regularly to surface feelings about purpose, relationships, and next steps.
