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79. Trust The Timing Of Your Life with Almost 30's Krista Williams & Lindsey Simcik

The Wellness Process

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Journey to Mindfulness and Well-Being

This chapter explores the hosts' personal journey towards mindfulness through meditation and the use of innovative wellness tools like red light therapy devices and Jevity. They discuss the benefits of cowboy colostrum on energy and overall well-being while delving into the role of aesthetics and beauty in life, encouraging listeners to embrace their desires creatively.

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