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The One You Feed
Understanding Attachment Styles to Build Better Relationships with Thais Gibson
Jul 2, 2024
49:11
Snipd AI
Thais Gibson, an expert in attachment styles, delves into reprogramming the subconscious mind to improve relationships. Topics include childhood experiences shaping attachment styles, shifting subconscious patterns through neuroplasticity, and balancing attachment with authenticity in relationships.
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Quick takeaways
- Understanding early childhood impact on adult attachment styles.
- Reprogramming subconscious mind with effective techniques for relationships.
Deep dives
Empowering Healthy Relationships
In healthy interdependent relationships, one can master self-soothing, spend time alone, feel good, rely on others, and communicate needs effectively. Thoughts influence behavior and actions matter in shaping a fulfilling life.
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Discover
highlights
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