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Understanding Attachment Styles to Build Better Relationships with Thais Gibson

The One You Feed

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Understanding Attachment and Healing

This chapter explores attachment theory and its long-lasting impact on relationship patterns, tracing the influence of early experiences on adult dynamics. It emphasizes that attachment styles can evolve through neuroplasticity and discusses how grief and core wounds affect emotional responses, using the experiences of two women facing divorce as case studies. The conversation challenges the belief that past experiences dictate future possibilities, promoting the idea of growth and transformation in the healing process.

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