The Gray Area with Sean Illing cover image

The Gray Area with Sean Illing

Breaking our family patterns

Mar 2, 2023
Vienna Pharaon, a marriage and family therapist and author of "The Origins of You," delves into how our upbringing shapes our relationships. She discusses identifying 'origin wounds' and the profound impact of childhood experiences on adult behavior. Vienna shares insights on balancing self-love versus self-indulgence, the cost of authenticity, and the effects of parenthood on partnership dynamics. The conversation emphasizes the power of self-compassion in healing and breaking family patterns, providing practical wisdom for healthier connections.
01:04:23

Episode guests

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode