Entrepreneurs on Fire

No Willpower Required: Overcoming Habits with Alcohol and Thriving in Entrepreneurship with Mike Hardenbrook

Jan 4, 2024
Mike Hardenbrook, co-founder of online businesses and author of No Willpower Required, discusses success, goal setting, and the neuroscience of habit change. They explore the impact of alcohol on productivity, time management, and sleep efficiency. Learn how to change habits with awareness and mindfulness, and the concept of being the average of the five people you spend the most time with.
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