Alcohol's Impact on Productivity and Time Management

Mike Hardenbrook co-founded and sold multiple online businesses. He currently works with CEO's to execute on operations and growth. He is the author of No Willpower Required: A neuroscience approach to change your habits with alcohol.

Top 3 Value Bombs

1. Success is not just about achieving written or imagined goals. Rigid goal-setting limits potential.

2. When you repeatedly act, your brain establishes neural pathways to make that behavior more efficient, ultimately turning it into a habit.

3. Applying the same level of dedication and determination to changing personal habits as one does to their business endeavors can lead to successful transformation.

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