14. Lowering the Bar.

It's episode #20! In this episode I talk about the problem with setting a high bar when it comes to starting a creative project. Oftentimes we set high expectations of our work in order to prove to ourselves we're serious about it. I argue the opposite is true - you demonstrate your commitment to your creative work by starting small, setting commitments you can keep, and showing up again and again until a habit feels automatic. Listen to this episode if you struggle with getting started and maintaining momentum in your practice.

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I mention James Clear's Atomic Habit in this episode. Check it out!