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14. Lowering the Bar.

A Mighty Practice

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How to Lower the Bar to Build Habits

LZ Granderson: Many people think they have to set a very high goal for themselves. He says it's the opposite that you need to do. How low your bar is in relationship to how serious you are about project, he says. LZ: A great place to start when you're thinking about building habits is this book called Atomic Habits by James Clear.

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