Insight Hour with Joseph Goldstein

Ep. 55 – The Satipatthāna Sutta: The Direct Path to Freedom

Jul 5, 2018

55:09

Highlights

AI Chapters

Episode notes

The Suta Sutra - Awakening of the Mind and Body

02:18

Bhikkhu Acts Clearly Knowing or Fully Aware When Going Forward and Looking Away

01:31

What Are We Doing With Our Practices?

02:01

Introduction

6min

The Satipatana Sutra - The Direct Path to Realization

4min

The Four Foundations of Mindfulness

4min

Dukkha - The Bumpy Ride

2min

The Buddha's Direct Path to Awakening

3min

The Buddha's Repetition of the Four Abidings of Mindfulness

2min

A Bhikkhu Abides, Ardently, Clearly Knowing

3min

Developing the Quality of Ardency

2min

The Dharma Is the Most Precious

3min

10.

Meditation Practice - The Quality of Ardency, of Passion for Practice

4min

11.

The Song of the Flower

3min

12.

Is There Anything That Can Be Done?

3min

13.

The Buddha Is Suggesting That We Abide in the Great Peace in the Great Serenity

2min

14.

What Are We Doing With Our Practices?

2min

15.

The Second Quality the Buddha Recommends to Us Is Abide Aardently

2min

16.

Bhikkhu Acts Clearly Knowing or Fully Aware When Going Forward and Looking Away

2min

17.

Yoga Retreats - What Are You Doing?

4min

18.

Praying the Brahma Viharas in a Sense of Care

3min

19.

The Suta Sutra - Awakening of the Mind and Body

2min

Joseph begins a series exploring The Satipatṭhāna Sutta, The Buddha’s discourse on the establishing of mindfulness, and the direct path to freedom it contains.

In this episode of the Insight Hour Podcast, we are introduced the four abidings of mindfulness found in The Satipatṭhāna Sutta and launch an investigation into how they provide a direct pathway to liberation.

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