Ep. 55 – The Satipatthāna Sutta: The Direct Path to Freedom

1

Introduction

00:00 • 6min

2

The Satipatana Sutra - The Direct Path to Realization

05:58 • 4min

3

The Four Foundations of Mindfulness

10:03 • 4min

4

Dukkha - The Bumpy Ride

14:25 • 2min

5

The Buddha's Direct Path to Awakening

16:26 • 3min

6

The Buddha's Repetition of the Four Abidings of Mindfulness

19:56 • 2min

7

A Bhikkhu Abides, Ardently, Clearly Knowing

21:51 • 3min

8

Developing the Quality of Ardency

24:43 • 2min

9

The Dharma Is the Most Precious

26:25 • 3min

10

Meditation Practice - The Quality of Ardency, of Passion for Practice

29:19 • 4min

11

The Song of the Flower

33:06 • 3min

12

Is There Anything That Can Be Done?

36:25 • 3min

13

The Buddha Is Suggesting That We Abide in the Great Peace in the Great Serenity

39:35 • 2min

14

What Are We Doing With Our Practices?

41:05 • 2min

15

The Second Quality the Buddha Recommends to Us Is Abide Aardently

43:06 • 2min

16

Bhikkhu Acts Clearly Knowing or Fully Aware When Going Forward and Looking Away

45:09 • 2min

17

Yoga Retreats - What Are You Doing?

46:40 • 4min

18

Praying the Brahma Viharas in a Sense of Care

50:19 • 3min

19

The Suta Sutra - Awakening of the Mind and Body

53:12 • 2min