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Ep. 55 – The Satipatthāna Sutta: The Direct Path to Freedom
Insight Hour with Joseph Goldstein
What Are We Doing With Our Practices?
Joseph: I was doing long retreats unlike the rest of you my mind just loves to think and so I could kind of sit there and think quite happily. The practice actually had deepened a bit and so it didn't feel like an agitated restlessness, he says. Joseph: When we understand this it can really strengthen our enthusiasm We see that our actions each action has such tremendous consequence.
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