2min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 55 – The Satipatthāna Sutta: The Direct Path to Freedom

Insight Hour with Joseph Goldstein

CHAPTER

The Suta Sutra - Awakening of the Mind and Body

"I would like to end though with just an underlying underlying attitude which can hold everything we do and that is that we the growing awareness of ourselves of our own hearts and minds," he says. "This just feels so important to me especially in the solitude of practice in a place like this to really remind ourselves daily."

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