Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 4min
How to Build Confidence Under Pressure
04:26 • 5min
Confidence Is Nothing More Than a Feeling
09:09 • 3min
Do You Fail Under Pressure?
12:14 • 6min
How to Get Confidence When You Don't Have the Skill Yet
18:06 • 3min
How to Get the Confidence When You Haven't Done Something Enough to Master It
20:45 • 3min
The Process of Building Confidence
23:36 • 3min
You Should Never Be Hungry
26:41 • 3min
The Problem Isn't the Pain
29:45 • 5min
The Pain Is a Signal That You're on the Right Track
35:05 • 4min
How to Learn Through Pain
39:28 • 3min
Failures Are a Gift
42:15 • 3min
Bobby Flay - I Got You, Let's Do It?
45:33 • 4min
How to Build Confidence in the Face of Pain and Resistance
49:31 • 3min
Don't Fuck It Up!
52:30 • 5min
How to Enjoy Small Wins
57:36 • 2min
Invest in a Winning Habit
01:00:04 • 3min
How to Create Clarity in Your Life
01:02:58 • 3min
You Don't Need to Quit. You Feel Pain. You Want It.
01:05:40 • 5min
You Stress, Not Difficult
01:10:36 • 3min
How to Create a Dominant Mindset
01:13:34 • 6min