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How To Build Confidence Under Pressure (2021)

Sports Motivation Podcast

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How to Build Confidence Under Pressure

Today's episode is all about how to build confidence under what we call pressure. When I say pressure, I mean that tension or that feeling of tension that you feel when you don't have what you want. Pressure is also not inherently real; it only feels real like so many things in life. So as long as you've decided what you want, you're going to feel pressure. There's nothing in the world wrong with it. And without it, we would be perfectly content and there would be no reason for any of us to try to improve or evolve in any way. That would be the end of humanity.

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