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How To Build Confidence Under Pressure (2021)

Sports Motivation Podcast

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Invest in a Winning Habit

Make sure you keep track of those small wins. This allows you to stay afloat because it can be rather difficult and rather painful and rather lonely as you're suffering in a big way towards what you want. But these small wins, they become all the more important during that time. For example, with me, I love to cook. It's a habit that I have that honestly is something that I enjoy the pressure of it. And it's somewhere where I can go and predictably win even when I'm losing.

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