How To Build Confidence Under Pressure (2021)
Sports Motivation Podcast
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The Pain Is a Signal That You're on the Right Track
The pain you feel in many instances is also a sign that you're on the right track, he says. "Sometimes the frustration, the frustration can be so intense that you want to cry" The former NFL star has been working out with an old school boxing trainer during his time away from football. He was doing calf raises more than he'd ever done before but didn't think much of it because they weren't heavy weight. After five seconds of laughter and then no breath, Mike realized what had happened.
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