Therapist Uncensored Podcast

TU132: Crisis Exhaustion – Hang in There, it’s Going to Be OK (Eventually) If We Stick Together

Oct 8, 2020
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Episode notes
1
Introduction
00:00 • 3min
2
The Politics of Pandemic Stress
03:04 • 2min
3
The Three Steps to Get Through the Pandemic
05:09 • 3min
4
The Importance of Listening to Information When Under Stress
07:56 • 3min
5
The Social Dilemma
10:29 • 3min
6
The Importance of Being Reactive
13:53 • 5min
7
The Uncensored Moment
19:09 • 2min
8
Holding Your Own With Challenging Personalities
21:00 • 3min
9
How to Value Your Community
24:07 • 2min
10
The Importance of Grieving for Your Parents
26:11 • 2min
11
The Gold Spreading Security Podcast
27:44 • 2min