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TU132: Crisis Exhaustion – Hang in There, it’s Going to Be OK (Eventually) If We Stick Together

Therapist Uncensored Podcast

CHAPTER

The Importance of Being Reactive

"I'm not going to let people reduce the world to black and white," she says. "If you believe in something really acting on it, that's maybe where we should move." She recommends cleaning closets or doing a creative project instead of just feeling angry about what is happening around us.

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