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Quick takeaways
- Body doubling is a technique that provides accountability and motivation, reducing distractions and keeping us on track.
- Using tools like Pomodoro Technique, alarms, reminders, and breaking tasks into smaller pieces can enhance productivity and time management.
Deep dives
Body doubling for increased productivity
Body doubling is a technique that involves working with another person, either in person or virtually, to provide accountability and reduce distractions. It can be highly effective in keeping us on track and motivated to complete tasks.
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