Your questions on holiday anxieties, answered by psychologist Andrea Bonior

In this discussion with Andrea Bonior, a licensed clinical psychologist, the conversation dives into the emotional challenges that arise during the holiday season. She offers insightful strategies on managing family dynamics, especially around health concerns and differing perspectives. Andrea emphasizes the importance of setting boundaries in communication and navigating loneliness, while also addressing the need for honoring lost loved ones. Her practical advice helps listeners create meaningful traditions amidst the chaos of holiday expectations.