Navigating Holiday Challenges

This chapter explores the emotional complexities individuals face during holiday gatherings, particularly those stemming from identity, disability, and family dynamics. Listeners share their experiences of feeling unwelcome and the impact of toxic family interactions on their well-being while discussing coping strategies and the importance of setting boundaries. The conversation also touches on loneliness during the holidays, the challenges of honoring lost loved ones, and the necessity of communication to create meaningful traditions amidst diverse family expectations.