ADHD Experts Podcast 487- How Seasonal Affective Disorder Uniquely Affects People with ADHD
32 snips
Jan 27, 2024 J.J. Sandra Kooij, an expert in seasonal affective disorder and ADHD, discusses the relationship between SAD and ADHD, the impact of genetic factors and light exposure on sleep patterns, and the connection between SAD and screen addiction. The podcast also explores the effects of SAD on teenagers and women with ADHD, potential treatments like light therapy and melatonin, and the connection between ADHD and restless leg syndrome. Overall, it provides valuable insights into how SAD uniquely affects people with ADHD and offers possible solutions.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
The Relationship Between Sleep Depth and ADHD
01:44 • 7min
The Influence of Genetic Factors and Light Exposure on ADHD and Sleep Patterns
08:40 • 27min
The Relationship Between Seasonal Affective Disorder and Screen Addiction
35:26 • 2min
Seasonal Affective Disorder and its Connection to ADHD
37:35 • 12min
Light Therapy for Bipolar Disorder and Addressing Spring Depression
49:56 • 3min
ADHD, Restless Leg Syndrome, and Sleep Disorders
52:40 • 5min