

Wellness, Prayer, Nutrition, and Health Culture (Jackie Mulligan) | Ep. 463
19 snips May 1, 2024
Jackie Mulligan discusses how she found healing and wholeness in God through faith, wellness, and freedom. Topics include wellness, prayer, nutrition, and health culture. Reflects on the challenges of balancing spiritual duties and physical health, the impact of modern technology on society's well-being, embracing rest, living simply and healthily in alignment with a Christ-centered life, and exploring Aquinas's remedies for sorrow and stress.
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Reform Wellness Origins
- Jackie Mulligan's ministry, Reform Wellness, is a Christ-centered wellness practice.
- It developed from her experiences with priests and religious who were spiritually strong but physically neglecting themselves.
Secularization of Religious Practices
- Secular culture often adopts discarded religious practices, like meditation or incense.
- This can make Catholics suspicious of seemingly secular concepts like wellness.
True Self-Care
- The world has taken self-care to an extreme, sometimes making it narcissistic.
- True self-care is about stewarding one's whole person to love and serve God.