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12min chapter
Wellness, Prayer, Nutrition, and Health Culture w/ Jackie Mulligan
Pints With Aquinas
The Value of Play for Mental Relaxation
The chapter explores the importance of play in life, distinguishing between true play and superficial activities. It highlights the benefits of engaging in joyful and light-hearted activities for mental relaxation. Personal experiences of play from childhood are shared, emphasizing the value of being childlike.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode