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Wellness, Prayer, Nutrition, and Health Culture (Jackie Mulligan) | Ep. 463

Pints With Aquinas

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The Value of Play for Mental Relaxation

The chapter explores the importance of play in life, distinguishing between true play and superficial activities. It highlights the benefits of engaging in joyful and light-hearted activities for mental relaxation. Personal experiences of play from childhood are shared, emphasizing the value of being childlike.

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