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Organic Sexuality
How to Live a Jing-Centered Life: Honoring Our Sexual Qi Essence with D.O.M. Kris Gonzalez
Mar 4, 2021
Learn how to live a jing-centered life through Traditional Chinese Medicine practices, including nurturing Jing Qi Essence, balancing vitality with essence for longevity, and the Three Golden Opportunities for gene restoration in menstruators. Discover the importance of vaginal ecology, ancient Daoist practices, and Taoist reproductive health techniques for optimal sexual health and energy.
45:03
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Quick takeaways
- Living a Jing-centered life involves honoring the body's natural rhythms and cycles for vitality and well-being.
- The health of the womb is interconnected with emotional, psychological, and environmental factors, emphasizing the importance of holistic well-being in sexual health.
Deep dives
Living a Jing-Centered Life
Living a life centered around jing involves honoring life's essence from a traditional Chinese medicine perspective, focusing on three golden opportunities for menstruators. These opportunities include menstruation, postpartum care, and perimenopause, each offering a chance to nurture gene essence for long-term health benefits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode