How to Live a Jing-Centered Life: Honoring Our Sexual Qi Essence with D.O.M. Kris Gonzalez
Organic Sexuality
Cultivating Vital Energy and Understanding Natural Reserves
The chapter explores the importance of cultivating natural reserves within the body through ancient Daoist practices, emphasizing the role of jing chi for overall well-being. It touches on self breast massage, the Jade egg practice, and nurturing energy from root organs during transitions like perimenopause and menopause. The conversation underscores the significance of protecting vital energy for a balanced and healthy life.
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