

293. Elite Athletes — The Mental Edge: How Champions Overcome The Impossible [Encore Edition]
Aug 27, 2024
Join elite athletes George Foreman III, Mark Beaumont, and Mat Fraser as they dive into the mental fortitude needed to excel in sports and life. Foreman shares insights from his undefeated boxing career on resilience and strategy. Beaumont recounts his astounding 18,000-mile cycling journey, emphasizing self-awareness and independence. Fraser reflects on his transition from weightlifting to CrossFit, showcasing the emotional challenges faced and strategies developed for success. Discover how these champions cultivate the mental edge to overcome their limits.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
From Curiosity to Champion
01:38 • 7min
The Boxing Mentality: Lessons on Resilience and Adaptability in Life
08:38 • 5min
Journey of Endurance: From Rural Roots to World Records
13:59 • 4min
Journey Through Physicality: An Adventurer's Tale
17:30 • 11min
From Weightlifting to CrossFit: A Journey of Resilience
28:10 • 20min
Cultivating Resilience Through Adversity
48:12 • 5min
Embracing the Extra Challenge: The Power of One More
53:26 • 2min