Mark Beaumont, a legendary endurance athlete famous for cycling around the globe in just 78 days, shares his extraordinary journey and insights. He emphasizes that mental resilience is even more vital than physical fitness. Mark discusses applying endurance strategies to leadership, team dynamics, and personal growth. He also touches on the psychology of overcoming setbacks and the importance of maintaining a balanced identity across work, family, and community. His captivating stories inspire anyone looking to push their limits.

Join elite athletes George Foreman III, Mark Beaumont, and Mat Fraser as they dive into the mental fortitude needed to excel in sports and life. Foreman shares insights from his undefeated boxing career on resilience and strategy. Beaumont recounts his astounding 18,000-mile cycling journey, emphasizing self-awareness and independence. Fraser reflects on his transition from weightlifting to CrossFit, showcasing the emotional challenges faced and strategies developed for success. Discover how these champions cultivate the mental edge to overcome their limits.

Mark Beaumont, world record holder for cycling around the world, shares the mindset and training behind his endurance feats. They discuss adventuring during lockdown, managing patellar tendonitis, favorite travel destinations, finding happiness in endurance, an upcoming book for cyclists, and promoting the Sport Yogi app.