That Sounds Fun with Annie F. Downs
Episode 172: Rebekah Lyons + Rhythms of Renewal
Sep 30, 2019
Rebekah Lyons, an insightful author, joins the conversation to share her journey through adoption and her latest book, Rhythms of Renewal. She discusses the emotional complexities of welcoming a new daughter while navigating family dynamics. Rebekah emphasizes the importance of finding sustainable renewal through intentional practices for well-being, alongside heartwarming stories of connection and support. Her reflections on overcoming anxiety through spiritual routines add depth to the discussion, making it a captivating exploration of family and faith.
01:04:35
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Quick takeaways
- Rebekah Lyons discusses the transformative impact of adopting their daughter Joy on family dynamics and relationships.
- The importance of 'Rhythms of Renewal' highlights four key practices—rest, restore, connect, and create—for emotional and spiritual well-being.
Deep dives
The Importance of Joint Endeavors in Relationships
Undertaking joint projects in relationships can foster intimacy and connection between partners. Engaging in shared activities allows couples to find common ground outside their individual work and responsibilities. This intentional collaboration can lead to increased alignment and understanding, as seen in the conversation about a couple deciding to start a podcast together. Ultimately, finding a shared purpose can deepen relationships, enhance teamwork, and create a sense of belonging.
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