Rebekah Lyons, an insightful author, joins the conversation to share her journey through adoption and her latest book, Rhythms of Renewal. She discusses the emotional complexities of welcoming a new daughter while navigating family dynamics. Rebekah emphasizes the importance of finding sustainable renewal through intentional practices for well-being, alongside heartwarming stories of connection and support. Her reflections on overcoming anxiety through spiritual routines add depth to the discussion, making it a captivating exploration of family and faith.