Rebekah Lyons

Gabe and Rebekah Lyons share their wisdom from 28 years of marriage, discussing how to navigate life's challenges while balancing two careers. They candidly address the complexities of intimacy, emphasizing open communication and vulnerability. The couple explores the importance of setting boundaries between work and personal life, as well as seeking wise mentorship instead of relying on social media advice. Their honest dialogue offers practical insights for couples looking to strengthen their relationship amidst the chaos of modern life.

Rebekah Lyons, an insightful author, joins the conversation to share her journey through adoption and her latest book, Rhythms of Renewal. She discusses the emotional complexities of welcoming a new daughter while navigating family dynamics. Rebekah emphasizes the importance of finding sustainable renewal through intentional practices for well-being, alongside heartwarming stories of connection and support. Her reflections on overcoming anxiety through spiritual routines add depth to the discussion, making it a captivating exploration of family and faith.

Rebekah Lyons, expert on stress management, discusses the importance of implementing rhythms in life to combat anxiety. She emphasizes the need for rest, restore, play, and connect rhythms for overall well-being. The podcast explores the impact of creativity and daily flourishing through intentional practices.

Gabe and Rebekah Lyons, marriage coaches and co-authors of 'The Fight for Us', delve into the unexpected strains of modern marriages and the alarming spike in divorce rates during summer. They explore how childhood experiences mold adult relationships, emphasizing the importance of communication and playfulness. With candid anecdotes about domestic disputes and parenting challenges—especially with special needs—they offer insights on nurturing relationships and turning everyday struggles into opportunities for connection and joy.

Bestselling author and speaker Rebekah Lyons shares her empowering journey through anxiety and resilience as a mother of four, including two children with Down syndrome. She discusses how limiting beliefs can be rewired for success. The conversation touches on embracing vulnerability to build authentic connections and practical strategies to silence your inner critic. Rebekah's five essential rules for thriving through adversity, along with the transformative link between faith and mental resilience, provide listeners with actionable steps to not just survive, but flourish.