Rebekah Lyons

Gabe and Rebekah Lyons share their wisdom from 28 years of marriage, discussing how to navigate life's challenges while balancing two careers. They candidly address the complexities of intimacy, emphasizing open communication and vulnerability. The couple explores the importance of setting boundaries between work and personal life, as well as seeking wise mentorship instead of relying on social media advice. Their honest dialogue offers practical insights for couples looking to strengthen their relationship amidst the chaos of modern life.

Rebekah Lyons, an insightful author, joins the conversation to share her journey through adoption and her latest book, Rhythms of Renewal. She discusses the emotional complexities of welcoming a new daughter while navigating family dynamics. Rebekah emphasizes the importance of finding sustainable renewal through intentional practices for well-being, alongside heartwarming stories of connection and support. Her reflections on overcoming anxiety through spiritual routines add depth to the discussion, making it a captivating exploration of family and faith.

Rebekah Lyons, expert on stress management, discusses the importance of implementing rhythms in life to combat anxiety. She emphasizes the need for rest, restore, play, and connect rhythms for overall well-being. The podcast explores the impact of creativity and daily flourishing through intentional practices.