079 - How To Manage An ADHD Life: The Episode To Reference!

Are you ready to ADHD coach yourself? Refer back to this episode. This is your self-coaching gold. You'll learn the acronym APT, and SET, and that a pee pee doo doo is not just what a toddler has in their diaper! It's a solid ADHD technique! What?! Yes....

From the episode:

The Rubiks Cube Video
Check out the ADHD Big Brother Forum
Contact Russ

The book I mentioned: ADHD Coaching A Guide For Mental Health Professionals by Frances Prevatt and Abigail Levrini

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