Wise Effort How To Excel When Everything Is Changing with Brad Stulberg
Nov 6, 2023
Brad Stulberg, author of Master of Change, discusses excelling amidst change, embracing disorder, fluid identity, and the importance of responding rather than reacting. They explore the tension between goals and enjoyment, reframing expectations, and creating space for self-reflection.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Pursuing Fixity and the Tension Between Goals and Enjoyment
02:42 • 4min
Thriving in Change: Embracing Disorder and Shifting Mindsets
07:02 • 27min
Fluid Identity and Core Values
34:28 • 9min
Reacting vs Responding
43:21 • 6min
Creating Space for Responsiveness and Self-Reflection
49:20 • 3min